About the Magical Town of Tepoztlán
Nestled in the mystical mountains of Tepoztlán, a sacred valley known for its healing energy and timeless traditions, our retreat offers an inspiring experience to nurture your body, mind, and spirit. Over the course of this immersive journey, you'll explore the harmonizing practices of Tibetan yoga, the revitalizing power of a traditional temazcal ceremony, and the calming depth of guided meditation.
Rooted in ancient wisdom, we integrate the healing arts of indigenous medicine and the therapeutic touch of acupressure to restore balance and vitality. Whether you're seeking to detoxify, connect with nature, or simply find inner peace, this retreat is designed to provide holistic tools for your well-being while honoring the rich traditions of this magical region.
Step into a space where ancient practices meet modern life, and let Tepoztlán's sacred energy guide you toward profound healing and self-discovery.
Five Days of Practice, Rest, and Renewal
Every day of the retreat weaves together traditions that have healed this valley for centuries.
Tibetan Yoga
Harmonizing movement and breath, taught from the ground up — no experience required.
Temazcal
The traditional sweat lodge ceremony, a revitalizing purification of body and mind.
Guided Meditation
Daily sessions that quiet the mind and make room for stillness.
Indigenous Medicine
The healing arts and herbal wisdom rooted in the traditions of this region.
Acupressure & Acupuncture
Therapeutic touch and a harmonizing acupuncture session to restore your balance.
Everything Included
One price covers the full five days — lodging, every meal, all practices, and ground transportation.
- 5-day stay in a bed & breakfast hotel with spectacular views
- Breakfast, lunch, and dinner included
- Restaurant dinners included
- Excursions to the town, the mountains, and the ruins
- Visit to Tepoztlán's market
- Daily meditation
- Temazcal ceremony
- Acupressure
- Indigenous medicine
- Herbal remedies to take home
- Harmonizing acupuncture session
- Learn Tibetan yoga
- Welcome gift
- Private transportation to and from the airport in Mexico City
* Airfare is not included.
Day by Day
Mornings open with practice, afternoons move between meditation, healing, and the town itself.
Wednesday
October 21
- 9:00 AMTransportation from Mexico City airport to Tepoztlán
- 1:00 PMWelcome lunch at Casa Tepoztlán
- 2:00 PMVisit the town and settle in
- 3:00 PMIntroduction: the practice of karma
- 6:30 PMDinner at a traditional Mexican restaurant
Thursday
October 22
- 8:00 AMPractice 1: three breaths, posture, and encouraging stillness
- 9:00 AMBreakfast
- 10:00 AMMeditation: how karma functions
- 11:30 AMBreak
- 12:00 PMMeditation: understanding karma
- 1:30 PMLunch break
- 3:30 PMMeditation: preparing for change
- 5:30 PMHarmonizing acupuncture treatment
- 6:30 PMDinner
Friday
October 23
- 8:00 AMPractice 2: stillness and silence
- 9:00 AMBreakfast
- 10:00 AMTransforming karma: three actions of the body
- 11:30 AMBreak
- 12:00 PMTransforming karma: four vows of speech
- 1:30 PMLunch break
- 3:00 PMTransforming karma: three vows of the mind
- 6:00 PMTemazcal, the Aztec sweat lodge
- 7:30 PMDinner
Saturday
October 24
- 8:00 AMPractice 3: stillness, silence, and space
- 9:00 AMBreakfast
- 10:00 AMIndigenous herbal medicine
- 12:00 PMBreak
- 12:30 PMMeditation: the truth about karma
- 1:30 PMLunch break
- 3:00 PMVisit to the market
- 6:30 PMClosing dinner
Sunday
October 25
- 6:30 AMTransportation to Mexico City airport
- 10:30 AMDeparting flights
Times are indicative and may shift with the group and the weather.
Where You'll Stay
Our hotel offers thoughtfully designed rooms that blend comfort with the charm of Tepoztlán. Each room is uniquely decorated with local artisan touches, featuring soft linens, natural light, and serene views of the surrounding mountains or lush gardens. Modern amenities meet rustic elegance, providing the perfect space to relax and recharge.
Prices in USD, per person, for the full five days.
Ways to Pay
- Hold your place with a $500 deposit.
- Or pay monthly until October — $499 a month for a single room, $416 a month per person for a double.
- Zelle tag: wwellness
Questions? Text 786-716-8774
Moments That Stay With Us
A glimpse into the laughter, peace, and transformation shared by those who joined us — memories that continue to nurture the soul.
From Past Retreats
I had the most incredible time over the past couple days. I was able to reconnect to my body's elements (loved learning about this) and get into my body, mind, and spirit's safe space again. I learned so much and it re-sparked my interest in acupuncture. Highly recommend — anyone thinking about coming, you will get so much out of this. In so many ways!
I'm so grateful for this experience and for the amazing women I met. This was truly mind, body, and soul. It was informative and educational. I definitely want to learn more about the 5 elements and holistic medicine. The retreat was a great start for those who want to practice self-care and have an interest in a holistic approach and herbal medicine.
Learning how to meditate and relax was invaluable. Learning about pressure points on my ear was also beneficial so I can help balance myself when I feel off. Understanding my element also taught me about maintaining that balance. Lastly, the temazcal was an amazing experience. It helped me dig deep and set intentions for myself. Overall, the seminar, instructors, fellow classmates, food, accommodations, setting, staff, and pets were awesome!
Reserve Your Place
The retreat runs October 21–25, 2026 at Casa Tepoztlán. Registration and payment are handled by Wellness Wisdom Seminars.
More at wellnesswisdomseminars.com